It’s true, the many benefits of condo living are undeniable, but living in the hyper-busy metro can sometimes give you the blues. Whether it’s a bad day at work or the congested traffic, it’s safe to generalize that condo owners and renters want to have a space that feels relaxing and uplifting. Lucky you, because living in a condo makes it super easy to create a more positive atmosphere. Given the hotel-like amenities and the smartly designed condo layout, it’s just a matter of tweaking the space a bit and exerting little effort for you to have a more positive-feeling environment. Here are the 11 easy tricks that you can do today in your condo for a more positive energy.
1. Do Simple Yoga Poses
The compact space of most condos is perfect for a yoga session. Doing simple yoga poses like the downward dog and the child’s pose can immediately open your body to a feeling of happiness. Yoga improves circulation while helping your body to achieve internal equilibrium. Yoga poses can be performed in 10 to 15 minutes, or depending on your comfort level. What’s great is that many of the poses are relatively easy, don’t require much time, and they’re free. You can do it first thing in the morning to awaken your spirits or before bedtime for a more relaxed and calm disposition.
2. Bring In the Natural Greens
The secrets to better living through positive energy are never complete without advocating the power of nature. Having potted plants is an effective and easy way to bring nature to your condo space. Plants are wonderful air-purifiers. They help clean indoor air and improve oxygen levels. Recall the positive feeling of being in the presence of nature. Bring in that serene and relaxing effect with rustic plants or even herbs that can be used for cooking, like rosemary and basil. You can also try citrus plants because they’re easy to maintain and the zesty smell is energizing.
3. Fire Up the Romance with a DIY Dinner Date in Your Condo
Many Filipino couples consider a worthy condo investment as significantly about living with their partner in a luxurious space. While there are many delicious restaurants nearby, setting up a DIY dinner date in your condo can feel more romantic and intimate. It’s also very easy and affordable! Surprise your partner by setting up the table and bringing romantic items like flowers and a good bottle of wine. Don’t forget the candles, too, for a complete positively romantic atmosphere. Having a romantic dinner in your condo can inspire the satiating feeling of contentment. Feeling so full after eating a delicious meal with the special person who makes you happy—who can say no to that?
4. Exchange Kisses and Hugs with Your Kids
For many families, a great thing about condo is living well in a warm and positive environment. Sometimes, however, conflicts may arise due to various reasons. Things like a stressful workday, busy schoolday or battling deadlines can make a parent and child yearn for affection. Making the conscious effort of showing your love through hugging and kissing can make family members feel secure, positive and cared for. But did you know that doing this as a parent can also make your kids smarter? Studies show that kids of nurturing parents have a more developed hippocampus, the brain region associated with learning, memory, and stress response.
5. Release Your Stress in a Creative Scrapbook or Journal
Scrapbooking is one of the perfect mediums to invite more positivity into one’s condo life. The advantage here is you get to rely on your own hands and creativity in designing the pages and adding content. The result is you can feel more connected with your feelings and positively alleviate any ill feeling or stress. You can put inspirational quotes to help you get through daily stressors or print photographs of family and friends so you can rekindle them whenever you need a quick pick-me-up.
6. Get Yourself a Positive-Feeling Bed
Believe it or not, your bed is a vital element in creating a more positive condo environment. For the simple reason that you spend a significant amount of time on your bed to sleep and recharge. If you’re waking up feeling stressed despite having slept for seven to eight hours, it’s probably time that you upgrade your bed mattress. Choose one that’s made of high-quality materials and offers robust support for your back and neck.
7. Take a Bath with Epsom Salt and Essential Oils
Taking a bath with epsom salt and essential oils is one great way to wash away all the negativity. Immediately afterwards, you feel more clean, refreshed, and positive. The minerals in epsom salt help your body attain balance in nerve and muscle functions. The smell of essential oils like lavender and mint, on the other hand, can combat the effects of stress and make you feel at ease.
8. Make a Refreshing Pink Lemonade
Healthy living need not be difficult. In fact, you can easily practice a healthier lifestyle by literally just drinking a nutritious beverage. Drinking fresh lemonade is an awesome way to feel more positive. Remember the saying, “When life gives you lemons, make a lemonade”? Well, there’s more to it than a simple practical advice. Lemon is a natural food powerhouse that can detoxify your body and inject more nutrients into your system. Add a splash of pink color by simply adding strawberry or cranberry juice.
9. Show More of That Million-Dollar Smile
Smile more to kick the blues away! Sometimes we forget that it’s the simple things that can make the biggest impact. Smiling more to your family, friends, and condo neighbors is great for you and for them. It’s also a fantastic way to not just feel positive but to also look more attractive and youthful.
10. Invite Natural Lighting
A dark condo space can feel negative and gloomy. Bring happiness in by opening your windows to let in natural light. Sunlight can enhance your mood and illuminate your space to make it more jovial and inviting.
11. Make Yummy Dark Chocolate Truffles
Sometimes we resort to eating processed, unhealthy food in hopes of feeling happier afterwards. However, we feel worse because of the chemicals and junk we’ve just ingested. A terrific alternative is making homemade confections like chocolate truffles. You can do this alone or with your kids. Use dark chocolate because it’s healthier. You can also opt to use coconut oil and organic honey instead of refined sugar.
Now that you know the easy tricks to create more positive energy in your condo, you should be able to sustain a happier lifestyle without the sweat. Remember that positive feelings have much to do with your own choice and willpower. Try out these tips today and be in control of your own happiness.