Community Updates

Want to make your home workouts instead? Check out this list of the best no-equipment exercises.

Learning should never stop, especially for kids. Here are 12 simple yet smart ways to keep kids learning every day during this pandemic. Read more here!

The vast majority of the world is in lockdown to prevent the spread of COVID-19. The community quarantine guidelines has resulted in limited movement, including the places to visit. However, the mandatory stay-at-home situation comes with a few exceptions, like grocery shopping. Grocery shopping is part of the few essential activities during this pandemic. Yet […]

Most of the world is stuck inside their homes this month in hopes of quelling the threat of COVID-19 through strict home quarantine. One way you can spend your free time is through home DIY crafts that can improve your condo. A fun example of this is making thrilling DIY organic scents to bring the […]

Having an eco-friendly Easter will make your celebration unique. Try these 8 awesome eco-friendly activities for all ages.

The enhanced community quarantine is now being implemented to help contain COVID-19. Read these basic dos and don’ts that you must know.

As the novel coronavirus spreads, so do the misconceptions about it. Fight the myths and lies with these COVID-19 facts.

The outbreak of the Coronavirus Disease 2019 (COVID-19) or the 2019 Novel Coronavirus (2019-nCov)  has caused panic and much confusion. The best thing to do now is to remain calm, be informed by subscribing to reliable and legitimate news outlets and know about the illness and the safety measures you and your family can take […]

Does your busy schedule make it difficult to hit the gym or do something active with your kids? Are your kids tied to their phones all the time? If your answers are yes, then you and your family are putting your health at risk. Plus, you’re missing out on the great benefits of having an […]

Photo courtesy of Kelsey Knight via Unsplash During the holiday season, binge drinking is one of the most common health threats. Overdrinking happens when someone consumes more than five glasses of drinks within two hours. All too often, what causes this is that people are too merry to notice how many holiday drinks or bottles […]