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Practicing yoga can make the ber months especially jolly for you, and not just because it is a great stress buster. You may not be aware of this, but yoga is one of the most effective workouts for weight management. Studies have shown that yoga increases insulin sensitivity and decreases stress hormones. With your hormones and chemical processes se ...
Community Updates
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22Dec
Give Yourself the Gift of Yoga This Holiday Season: Lose Weight!
Practicing yoga can make the ber months especially jolly for you, and not just because it is a great stress buster. You may not be aware of this, but yoga is one of the most effective workouts for weight management. Studies have shown that yoga increases insulin sensitivity and decreases stress hormones. With your hormones […]
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12Dec
6 Workout Videos to Combat Holiday Bulge
Starting to feel the holiday bulge? First of all, you don’t have to give up any Christmas eating and partying. All you need to do is add fitness to your lifestyle. Try these 6 easy and effective workout routines in the comfort of your condo. 1. Full body workout in just 7 minutes Video […]
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18Sep
7 Endorphin-Boosting Ways to Treat Yourself Without Leaving the Condo
You may have heard of the runner’s high, or the sense of ecstasy people feel after they have run really hard. This happens because of endorphins, the neurotransmitters your brain naturally produces in response to pain or extreme exertion. It aims to take the edge off and make you feel amazing. Some experts even liken […]
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12Sep
Stylish and Creative Baby-proofing Hacks for New Parents
The moment a couple learns they are pregnant, the urge to get a 4D sonogram, make a shortlist of baby names, go to the baby store or plan for a baby shower seem very much justified. After all, no one could ever really prepare for what is going to happen. You are going to raise […]
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29Aug
9 Reasons to Make Space for a Bathtub in Your Condo Bathroom
After a long stressful day, there is nothing more enjoyable and relaxing than a nice bath in the comfort of your condo. While space is a valid consideration, there are a lot of perfectly sized bathtubs that can work in a small condo design, and a lot of ways to maximize your space. Whether it’s […]
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25Aug
Scenic landscapes and roof deck views you can unwind to
We all have those days when you simply want to go to a place where you can de-stress and view things in a different perspective. Whether you’re feeling a bit stressed, down, inspired, or getting through a series of life’s emotional events, there’s something about horizons that makes you feel calmer, livelier and at peace. […]
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21Aug
How Condo Living Can Help You Raise Well-Rounded Children
Condo living in the Philippines accommodates a healthy lifestyle for young families. DMCI Properties are equipped with Lumiventt Technology, a design innovation for high-rise structures that allows ambient light and fresh air to circulate in buildings and all unit spaces. According to research, natural light helps people to be more productive, and be happier and […]
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29Jun
A 5-Step Guide to Easing Your Pet into Condo Life
Moves can be stressful for your pet. There’s a great chance they will feel unsure in the new environment, and would start manifesting behavior issues that may not have been present in the past. Your pet may also start absorbing your emotions. While condo living is an inviting option, having to confront a major change […]
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29May
A Senior-Friendly Health Plan for Lolo and Lola
We feel a little tug in our heartstrings when we think about our grandparents. They are like our moms and dads, only more generous. They are like our parents, only better at spoiling us. As we grow up, they grow old—and we wish we could be there for them as much as they were for […]
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29May
9 Easy Ways to Find Writing Inspiration in Tivoli Gardens
Writing is a tough act. You don’t just sit down with a pen and paper or in front of the computer and expect words to simply come out. Hemingway famously said you don’t just write the words, you bleed them. If you are writing professionally (yes, that is a thing) or just do it as […]