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Summer Dumb Cranes

Government officials are sending alarms on the impact of the summer heat. The high temperature and humidity can raise the risk of certain diseases. Dr. Benjamin Yson, chief of the Manila Health Department (MHD), warned Manila residents that the summer weather can cause heat stroke, sunburn, and other skin diseases. He said that people, especially […]

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Stress Get Unreal
You don’t need a weather app; the daytime heat is enough to tell you that summer is here. While students...

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stress dip in the pool
Are you stressed out? Whether it’s work, school, relationships, money or politics, there are many stress triggers we cannot seem...

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fitness do the locomotion
Whether you’re a new couple who’ve only been living together for a few months or longtime lovers, spending leisure time...

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Decompress
It’s been two hours since you climbed to bed. The ticking of the clock pounds against your head like a...

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plank
Your Facebook newsfeed is full of daily reminders on the benefits of exercise. There are scientific findings, tips, and videos...

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people in your life
It’s been a long work week and finally it’s Friday night. Your co-workers or your friends from college are thrilled...

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do simple yoga process
It’s true, the many benefits of condo living are undeniable, but living in the hyper-busy metro can sometimes give you...

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umbrella or raincoat
Do you ever feel like it only rains when you are least prepared for it? Do you feel like the...

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